Travel from Cook Islands to Russia is conditional — see requirements below
This is the generic answer for any Cook Islands citizen. Not legal or medical advice — verify with your airline and destination authorities before travel.
Confirm visa requirements for Cook Islands passport holders travelling to Russia with Russia's official immigration authority.
Generic country-level guidance for Russia. Verify against the official source before you travel.
This page covers a direct flight to Russia. If your route connects through a third country, that country may require its own transit visa — sometimes even for a short airside layover. Transit rules depend on your specific routing, so check the country you connect through separately, or analyse your full itinerary.
You're travelling to Russia (RU). Your home cellular plan may or may not include data abroad — check your carrier's international options before you fly. An eSIM is a low-commitment alternative if your plan doesn't cover the destination or charges high roaming rates.
Declare USD 10,000 or equivalent when entering or leaving Russia (RU). Form: Customs declaration. Declare USD 10,000+ equivalent on entry or exit
The US State Department publishes these advisories for your route. Russia: Level 4 — Do Not Travel (as of 2025-12-29). This is the State Department's highest advisory. Consular help may be limited or unavailable; review the country page and confirm your insurance covers the situation before committing. This is a US State Department safety perspective, not an entry or boarding rule — it doesn't affect whether you can board, only what to be aware of on the ground. Travellers from other countries should also check their own government's advisory.
This page covers the generic case for any Cook Islands citizen. Sign in (free) to factor in your specific passport expiry, vaccinations, previous visas held, and connecting flights — and get the same analysis for your exact itinerary.
Sign in (free) to personalize →Russia (RU) requires every visitor to hold travel health insurance. Required for visa holders Print or save the policy summary page (insurer, policy number, coverage limit, dates) — that's what border officers look for.
Russia (RU) requires foreign visitors to register with FMS (Federal Migration Service) within 7 days of arrival. Hotels register automatically; private accommodation requires manual registration within 7 business days.
Typical September conditions at ABA (Russia (RU)): mild. Typical lows around 4°C, highs around 16°C, some rain (~39mm for the month).
Your passport-to-Russia pairing isn't in our verified reference yet — coverage is expanding. Before booking, confirm the requirement directly with Russia's official immigration portal (linked below). If a visa is needed it usually has to be applied for in advance, so don't rely on a check-in agent's word.